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    September 21

    这可如何是好

    惊.....还是不够烎,便只好躲起来,待会跑步去也,一头扎进汗水里,向7KM奋进。
     

    Comments (4)

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    嗨呀,就是挑战下自己,离铁人还差得远了,我朋友上周末骑三环十圈,五百多公里,他们规定35小时完成,结果他和另外一个60岁的阿姨25小时就骑完了....强大啊,我上次骑了100公里都要接近8个小时
    Sept. 21
    Luna Sunwrote:
    你开始铁人三项了哇?我差不多保持每周保持20km
    Sept. 21
    烦恼啊,你快从毛孔里面挤出把,本人无须烦恼
    Sept. 21
    恩,我现在很欣慰,速速上来作个记录,因为一飙出去是10公里,60'~70'之间,90个仰卧起坐,半小时暗房骑行,还没吃饭,是还觉得肚子饿了,要了3片西瓜补点VC,健身房的MSN登不上啊,还得从hotmail进来,日!
    Sept. 21

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